Casa d’Angelo in Otres Beach 2, Sihanoukville
Otres 2 Beach is the southernmost and quieter part of Otres Beach in Sihanoukville, Cambodia. It is known for its long sandy beach, calm waters, and relaxed atmosphere compared to the city center.

Although it once offered an even more tranquil experience with palm trees, the area has undergone significant development. While there are still some Western-oriented places, they are fewer and are increasingly surrounded by or replaced by buildings with Chinese influences.

Atmosphere
Known as the most relaxed part of Sihanoukville compared to the city’s main beaches.

Conditions
Features long sandy beaches with relatively clean, warm, and calm water suitable for swimming.

Activities
Popular for sunbathing, swimming, and watching the sunset.

Location
Located in the southernmost part of the Otres area in Sihanoukville. de wijk Otres in Sihanoukville.

Near Otres 2 Beach, stunning unspoiled tropical islands can be found within a short distance. If there is sufficient interest, it is possible to organize a survival week on one of these back-to-nature islands, with crystal-clear waters and tropical fish, under professional guidance.

Scuba diving or snorkeling among tropical fish can have therapeutic value for people with addiction-related challenges.

It is not considered a standalone treatment, but it can be a powerful supportive therapy within recovery programs.

Coaching and therapy

• Individual and group sessions (mandatory)
• Workshops and guidance
• 12-step evaluations (mandatory)

Stress reduction and calming effect
Something special happens to the body underwater:

• Breathing becomes slower and deeper
• The environment is quiet and low in stimuli
• The water creates a feeling of weightlessness
• This can activate the parasympathetic nervous system (the system that promotes relaxation). For people with addiction — who often struggle with stress, anxiety, or impulsivity — this can have a strong calming effect

“Blue Mind” effect
Scientists sometimes refer to the “Blue Mind” effect: a mental state of calm and focus that arises when people are in or near water.
Commonly reported benefits include:

• Reduced overthinking
• Improved mood
• A sense of wonder and connection with nature
• Mental reset

These factors can help reduce cravings and stress, which are often triggers for relapse.

Mindfulness and focus
During diving, a person must:

• breathe calmly
• stay aware of the body
• consciously observe the surroundings

This closely resembles mindfulness training, which is often used in addiction treatment.

Positive replacement of the “kick”
Addiction is often linked to the search for intense experiences. Diving can:

• provide a healthy adrenaline experience
• offer a sense of adventure and reward
• create new motivation

This can help replace unhealthy rewards with healthy activities.
Nature also supports recovery of identity.

Contact with nature can help with:

• rebuilding self-confidence
• a sense of meaning
• positive emotions such as wonderoties zoals verwondering

Daily massage (optional)
Daily therapeutic massage to support physical relaxation, reduce stress, and restore emotional balance.

• combination of body and mind
• rest, nature, and structure
• holistic approach

In some rehabilitation programs (e.g. outdoor therapy or adventure therapy), diving, surfing, or nature-based activities are intentionally used.

Fresh meals at Otres Beach 2, Sihanoukville are prepared under the guidance of internationally renowned Italian chef Angelo.